Since the beginning of time, we have been looking for the fountain of youth. Have you noticed those crows feet starting to appear? Wrinkles under your eyes?
Now our products are for both men and women. They make you look and feel up to 10 years younger within minutes of your first application.
It's a bitter pill to swallow, but experts now believe that a lifetime of overeating sugar can make skin dull and wrinkled plus the natural process of aging. Aging is a fact of life. Why not age with grace? Grow old gracefully. We can be the best we can be without harming ourselves with face lifts and eye tucks.
According to Fredric Brandt, MD, a dermatologist in private practice in Miami and New York City, most vulnerable to damage: collagen and elastin, the protein fibers that keep skin firm and elastic. In fact, collagen is the most prevalent protein in the body. Once damaged, springy and resilient collagen and elastin become dry and brittle, leading to wrinkles and sagging. These aging effects start at about age 35 and increase rapidly after that. Those suffering from diabetes, over exposure to the sun and alcohol may notice these effects sooner because they deplete our body's natural antioxidant enzymes. There is good news, now something can be done about it. It's never too late to turn back the hands of time.
Here, five steps to a natural glow from the inside-outside to keep your skin looking its youngest:
1. Curb your sweet tooth. I know it's hard to eliminate all sweets. Even whole grains, fruits, and vegetables turn to glucose but it's the added sugar that is worse.
Try to limit your sugar to no more than 10% of your diet. That's about 160 calories or a one 12 oz. can of Coca-Cola or six Hersey's Kisses for the average woman. To find out exactly for you you can go to http://fitday.com/
Watch for hidden sugar in food. Many prepared foods contain hefty amounts of sugar—but it's hidden under aliases—including barley malt, corn syrup, dextrose, fruit juice concentrate, maltose, maple syrup, molasses, and turbinado—on ingredient panels. The key is determining how many teaspoons of sugar each serving contains. Doing this is easy: Check the nutrition label for sugars, which are listed in grams under total carbohydrates, and then divide that number by 4 (each teaspoon of sugar is equal to 4 g) to convert it to teaspoons. For example, if sugars are listed as 12 g, you're getting 3 teaspoons of sugar per serving.
Avoid high fructose corn syrup. This type of sweetener, which is made by changing the sugar in cornstarch to fructose (another form of sugar), is believed to produce more age damaging than other types. Because high fructose corn syrup (HFCS) extends the shelf life of foods and is sweeter and cheaper than other sugars, it's a popular ingredient in soda, fruit- flavored drinks, and packaged foods such as breads, crackers, and other snacks. You can spot it in ingredient lists on nutrition labels.
2. Adding a supplemental vitamin of B1 and B6 which are plentiful in food, however taking a multivitamin—most of which deliver at least 1 mg of both Bs—ensures you're getting the daily value of 1.1 mg for B1 and 1.3 mg for B6 (1.5 mg after age 50).
3. Wear SPF 30 sunscreen every day. It adds protection from the sun to your skin. Some moisturizers and mineral makeup provide this. A good mineral makeup can be had from Empower Me Team or Prosper From Home.
4. Employ an inside-outside approach to antioxidants. These free-radical fighters help keep sugar from attaching to proteins, by replenishing their supply—both by eating more antioxidant-rich fruits such as cranberries, nuts such as walnuts, almonds, cashews and macadamias, and vegetables such as Asparagus, Avocado (limit use per week because of high good fat), Beets, Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Celery Chard, Chicory Chile Peppers Chinese Cabbage Chives Collards Cucumbers, Eggplant, Fennel, Garlic, Greens, Kale, Kelp, Kohlrabi, Lettuce, Mushrooms, Okra, Onions, Parsley, Radishes, Red Bell Peppers, Scallions, Sea Vegetables, Spinach, Squash and Tomatoes, and by applying topical antioxidants such as green tea and vitamins C and E are a real skin saver.
5. Use new products like Ageless that stop, repair, and disguise signs of ageing. See and feel the rejuvenating effects of Glycosaminoglycans, Elastin, and Collagen as they firm and tighten your skin. These key ingredients also help to moisturize your skin by increasing your skin's hydration levels, essentially "plumping" the skin to help fill in wrinkles and make you look younger. Experience the immediate results as you look and feel up to 10 years younger within minutes.
You can reverse the aging process and revitalize your skin back to its youthful radiance and beauty. These ingredients condition the renewal and production of new cells, while helping to improve and eliminate skin imperfections including discoloration, age spots, and rough texture to reveal clearer, more radiant looking skin that continues to improve with each application.
My Mother started using this and people are asking her, "How do you keep looking so young?"
Are you ready to start turning back the hands of time and defying your age? Ageless to Rejuvenate your lifestyle as a SWAT Mom. or looking to earn additional money online, go here. Swat-Mom's Ageless
Saturday, July 26, 2008
Turn Back Time
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