The Music of Your Heart

I often say to my depression group, "Music is to the soul like a Bandaid is to a cut", but it is true for all mankind. Music levels the playing field in the business world. Music speaks to the heart. Music can transport you to another time and place, it can lift you up whether you're a working Joe or the top dog. Music speaks a language that transcends barriers and obstacles.

If you need to get away and can't afford to get away or you just need to unwind from a hectic and chaotic day, put on music from the tropical islands. The exotic music carries you away, even if it is for a little while. The music of your heartsong empowers you. You close your eyes and you feel the rhythm, the chanting, and harmonies. When you return you feel energized and empowered.

Take an evening off and go to the symphony or a concert. How do you feel? Even if you don't consider yourself a fan of the "Music World," I encourage you to experience some time with the different genres of music. It will speak volumes to your soul. Sometimes it's the high energy of the music and sometimes it's the lyrics. Don't be surprised if you listen to music that you wouldn't normally listen to and you heart jumps for joy?

You may not travel, but through music you can travel the airwaves. Each music speaks differently to each of us. Pick out the best, you are worth it.

What is your favorite music of your heart? How does music make you feel?