Henry Ford used to say there wasn't any job that couldn't be handled in little pieces. Just take it nice, easy and slow. It's not how fast you complete the job, it's that the job get done. So the hardest jobs never get done because just the thought of doing the job at a high energy level is frequently too draining on us to allow motivation to set in.
A good way to ease ourselves into that is to act as if we are the laziest person in the world. By accepting that, your are going to do that in a slow and easy way. Our bodies, when we start any activity slowly, start to become fluid with the rhythm of life. There is no anxiety or dread in getting started. Now you can even have fun doing it! The paradox is the slower you start something, the faster you will finish.
The thought of doing it slowly is an easy thought and allows us to start doing it! Therefore it actually gets finished.
Speed will naturally take over without you forcing it. Your natural rhythm inside will get you in sync with what you are doing. Your conscious mind stops forcing the action and the subsconcious mind will supply you with easy energy.
So take your time. Start out lazy and soon you will enoy a slow steady rhythm of doing.
The dynamite is living inside you and lights to a slow match.
A good way to ease ourselves into that is to act as if we are the laziest person in the world. By accepting that, your are going to do that in a slow and easy way. Our bodies, when we start any activity slowly, start to become fluid with the rhythm of life. There is no anxiety or dread in getting started. Now you can even have fun doing it! The paradox is the slower you start something, the faster you will finish.
The thought of doing it slowly is an easy thought and allows us to start doing it! Therefore it actually gets finished.
Speed will naturally take over without you forcing it. Your natural rhythm inside will get you in sync with what you are doing. Your conscious mind stops forcing the action and the subsconcious mind will supply you with easy energy.
So take your time. Start out lazy and soon you will enoy a slow steady rhythm of doing.
The dynamite is living inside you and lights to a slow match.
Get the buzz on conscious movement and it will take over you.
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